Debbie Harrison 20:00 row
3,767m
Meters
20:00.0
Time
2:39.2
Pace
197
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 111 |
March 29, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,767m | 2:39.2 | 87 | 598 | 26 |
| 4:00.0 | 697m | 2:52.1 | 69 | 536 | 24 |
| 8:00.0 | 726m | 2:45.2 | 78 | 566 | 26 |
| 12:00.0 | 773m | 2:35.2 | 94 | 621 | 27 |
| 16:00.0 | 783m | 2:33.2 | 97 | 634 | 26 |
| 20:00.0 | 789m | 2:32.0 | 99 | 642 | 27 |
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Workout Graph
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