Debbie Harrison 30:00 row
5,901m
Meters
30:00.0
Time
2:32.5
Pace
323
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 110 |
April 21, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,901m | 2:32.5 | 99 | 639 | 21 |
| 6:00.0 | 954m | 3:08.6 | 52 | 479 | 20 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 21 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 22 |
| 24:00.0 | 1,236m | 2:25.6 | 113 | 690 | 22 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 22 |
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Workout Graph
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