Debbie Harrison 5000m row
5,000m
Meters
25:31.3
Time
2:33.1
Pace
269
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 110 |
May 22, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.3 | 5,000m | 2:33.1 | 97 | 635 | 22 |
| 5:12.7 | 1,000m | 2:36.3 | 92 | 615 | 22 |
| 4:56.6 | 2,000m | 2:28.3 | 107 | 669 | 23 |
| 4:57.1 | 3,000m | 2:28.5 | 107 | 667 | 22 |
| 5:03.4 | 4,000m | 2:31.7 | 100 | 645 | 22 |
| 5:21.6 | 5,000m | 2:40.8 | 84 | 589 | 23 |
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Workout Graph
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