Debbie Harrison 5000m row
5,000m
Meters
25:46.7
Time
2:34.6
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 561 |
| Drag Factor | 107 |
May 23, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.7 | 5,000m | 2:34.6 | 95 | 625 | 21 |
| 5:11.8 | 1,000m | 2:35.9 | 92 | 617 | 22 |
| 5:13.8 | 2,000m | 2:36.9 | 91 | 611 | 21 |
| 4:58.2 | 3,000m | 2:29.1 | 106 | 663 | 22 |
| 5:02.3 | 4,000m | 2:31.1 | 101 | 648 | 23 |
| 5:20.6 | 5,000m | 2:40.3 | 85 | 592 | 22 |
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Workout Graph
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