Debbie Harrison 5000m row
5,000m
Meters
26:12.0
Time
2:37.2
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 616 |
| Drag Factor | 109 |
May 24, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.0 | 5,000m | 2:37.2 | 90 | 610 | 23 |
| 5:14.2 | 1,000m | 2:37.1 | 90 | 610 | 22 |
| 5:10.8 | 2,000m | 2:35.4 | 93 | 620 | 24 |
| 5:08.5 | 3,000m | 2:34.2 | 95 | 628 | 25 |
| 5:08.2 | 4,000m | 2:34.1 | 96 | 629 | 25 |
| 5:30.2 | 5,000m | 2:45.1 | 78 | 567 | 22 |
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Workout Graph
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