Debbie Harrison 5000m row
5,000m
Meters
25:37.9
Time
2:33.7
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 109 |
May 25, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.9 | 5,000m | 2:33.7 | 96 | 631 | 22 |
| 5:24.4 | 1,000m | 2:42.2 | 82 | 582 | 22 |
| 5:04.4 | 2,000m | 2:32.2 | 99 | 641 | 22 |
| 5:01.6 | 3,000m | 2:30.8 | 102 | 651 | 23 |
| 5:00.2 | 4,000m | 2:30.1 | 103 | 656 | 23 |
| 5:07.2 | 5,000m | 2:33.6 | 97 | 632 | 23 |
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Workout Graph
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