Debbie Harrison 5000m row
5,000m
Meters
26:48.9
Time
2:40.8
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 605 |
| Drag Factor | 108 |
May 26, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:48.9 | 5,000m | 2:40.8 | 84 | 589 | 22 |
| 5:26.9 | 1,000m | 2:43.4 | 80 | 575 | 22 |
| 5:18.0 | 2,000m | 2:39.0 | 87 | 599 | 22 |
| 5:14.6 | 3,000m | 2:37.3 | 90 | 609 | 23 |
| 5:13.8 | 4,000m | 2:36.9 | 91 | 611 | 23 |
| 5:35.6 | 5,000m | 2:47.8 | 74 | 554 | 22 |
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Workout Graph
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