Debbie Harrison 5000m row
5,000
Meters
26:46.0
Time
2:40.6
Pace
267
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 553 |
| Drag Factor | 109 |
June 05, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:46.0 | 5,000 | 2:40.6 | 84 | 598 | 267 | 20 |
| 6:31.7 | 1,000 | 3:15.8 | 47 | 468 | 51 | 19 |
| 5:02.5 | 2,000 | 2:31.2 | 101 | 642 | 54 | 22 |
| 4:52.8 | 3,000 | 2:26.4 | 112 | 676 | 55 | 22 |
| 4:55.2 | 4,000 | 2:27.6 | 109 | 670 | 55 | 21 |
| 5:23.9 | 5,000 | 2:41.9 | 82 | 577 | 52 | 21 |
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Workout Graph
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