Debbie Harrison 5000m row
5,000m
Meters
25:32.4
Time
2:33.2
Pace
269
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 108 |
June 06, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.4 | 5,000m | 2:33.2 | 97 | 634 | 23 |
| 5:12.6 | 1,000m | 2:36.3 | 92 | 615 | 23 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 23 |
| 4:55.9 | 3,000m | 2:27.9 | 108 | 671 | 24 |
| 4:54.9 | 4,000m | 2:27.4 | 109 | 675 | 25 |
| 5:28.9 | 5,000m | 2:44.4 | 79 | 570 | 22 |
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Workout Graph
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