Debbie Harrison 420m row
420m
Meters
17:21.6
Time
20:40.0
Pace
21
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 24 |
| Stroke Count | 60 |
| Drag Factor | 109 |
July 18, 2024 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.6 | 420m | 20:40.0 | 300 | 24 | |
| 2:27.4 | 420m | 2:55.4 | 65 | 522 | 24 |
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Workout Graph
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