Debbie Harrison 5000m row
5,000m
Meters
26:17.9
Time
2:37.7
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 654 |
| Drag Factor | 108 |
July 18, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:17.9 | 5,000m | 2:37.7 | 89 | 606 | 24 |
| 5:17.8 | 1,000m | 2:38.9 | 87 | 600 | 26 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 26 |
| 5:01.1 | 3,000m | 2:30.5 | 103 | 653 | 24 |
| 5:09.4 | 4,000m | 2:34.7 | 95 | 625 | 26 |
| 5:52.4 | 5,000m | 2:56.2 | 64 | 520 | 23 |
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Workout Graph
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