Debbie Harrison 5000m row
5,000m
Meters
27:17.4
Time
2:43.7
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 683 |
| Drag Factor | 109 |
July 19, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:17.4 | 5,000m | 2:43.7 | 80 | 574 | 25 |
| 5:37.4 | 1,000m | 2:48.7 | 73 | 550 | 25 |
| 5:22.5 | 2,000m | 2:41.2 | 83 | 587 | 26 |
| 5:18.5 | 3,000m | 2:39.2 | 87 | 598 | 26 |
| 5:09.8 | 4,000m | 2:34.9 | 94 | 624 | 26 |
| 5:49.2 | 5,000m | 2:54.6 | 66 | 526 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.