Debbie Harrison 5000m row
5,000
Meters
25:59.2
Time
2:35.9
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 662 |
| Drag Factor | 109 |
July 20, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:59.2 | 5,000 | 2:35.9 | 92 | 617 | 266 | 25 |
| 5:14.8 | 1,000 | 2:37.4 | 90 | 608 | 53 | 24 |
| 5:04.0 | 2,000 | 2:32.0 | 100 | 643 | 54 | 26 |
| 4:58.4 | 3,000 | 2:29.2 | 105 | 662 | 54 | 26 |
| 5:01.2 | 4,000 | 2:30.6 | 102 | 652 | 54 | 27 |
| 5:40.7 | 5,000 | 2:50.3 | 71 | 543 | 51 | 24 |
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Workout Graph
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