Debbie Harrison 5000m row
5,000m
Meters
26:43.6
Time
2:40.3
Pace
268
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 657 |
| Drag Factor | 109 |
July 21, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:43.6 | 5,000m | 2:40.3 | 85 | 592 | 24 |
| 5:15.9 | 1,000m | 2:37.9 | 89 | 605 | 25 |
| 4:56.6 | 2,000m | 2:28.3 | 107 | 669 | 27 |
| 4:52.1 | 3,000m | 2:26.0 | 112 | 686 | 27 |
| 5:47.8 | 4,000m | 2:53.9 | 67 | 529 | 22 |
| 5:51.3 | 5,000m | 2:55.6 | 65 | 522 | 23 |
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Workout Graph
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