Debbie Harrison 5000m row
5,000m
Meters
26:03.0
Time
2:36.3
Pace
267
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 639 |
| Drag Factor | 109 |
July 22, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:03.0 | 5,000m | 2:36.3 | 92 | 615 | 24 |
| 5:13.9 | 1,000m | 2:36.9 | 91 | 611 | 24 |
| 5:04.2 | 2,000m | 2:32.1 | 99 | 642 | 26 |
| 4:55.4 | 3,000m | 2:27.7 | 109 | 673 | 26 |
| 5:00.6 | 4,000m | 2:30.3 | 103 | 654 | 25 |
| 5:48.9 | 5,000m | 2:54.4 | 66 | 526 | 21 |
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Workout Graph
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