Debbie Harrison 5000m row
5,000m
Meters
27:58.7
Time
2:47.8
Pace
262
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 682 |
| Drag Factor | 110 |
July 27, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:58.7 | 5,000m | 2:47.8 | 74 | 554 | 24 |
| 6:52.3 | 1,000m | 3:26.1 | 40 | 437 | 19 |
| 5:07.4 | 2,000m | 2:33.7 | 96 | 631 | 26 |
| 5:10.1 | 3,000m | 2:35.0 | 94 | 623 | 26 |
| 5:19.5 | 4,000m | 2:39.7 | 86 | 595 | 26 |
| 5:29.4 | 5,000m | 2:44.7 | 78 | 569 | 26 |
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Workout Graph
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