Debbie Harrison 5000m row
5,000m
Meters
25:06.2
Time
2:30.6
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 109 |
July 28, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.2 | 5,000m | 2:30.6 | 102 | 652 | 24 |
| 5:17.8 | 1,000m | 2:38.9 | 87 | 600 | 26 |
| 5:01.9 | 2,000m | 2:30.9 | 102 | 650 | 26 |
| 4:50.1 | 3,000m | 2:25.0 | 115 | 694 | 25 |
| 4:50.5 | 4,000m | 2:25.2 | 114 | 693 | 25 |
| 5:05.8 | 5,000m | 2:32.9 | 98 | 636 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.