Debbie Harrison 5000m row
5,000m
Meters
27:24.4
Time
2:44.4
Pace
262
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 667 |
| Drag Factor | 108 |
July 31, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:24.4 | 5,000m | 2:44.4 | 79 | 570 | 24 |
| 6:06.6 | 1,000m | 3:03.3 | 57 | 495 | 22 |
| 5:10.7 | 2,000m | 2:35.3 | 93 | 621 | 27 |
| 5:17.5 | 3,000m | 2:38.7 | 87 | 601 | 25 |
| 5:07.6 | 4,000m | 2:33.8 | 96 | 631 | 26 |
| 5:41.9 | 5,000m | 2:50.9 | 70 | 541 | 23 |
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Workout Graph
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