Debbie Harrison 5000m row
5,000m
Meters
25:40.7
Time
2:34.0
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 662 |
| Drag Factor | 109 |
August 03, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.7 | 5,000m | 2:34.0 | 96 | 629 | 25 |
| 5:25.4 | 1,000m | 2:42.7 | 81 | 579 | 24 |
| 5:04.4 | 2,000m | 2:32.2 | 99 | 641 | 26 |
| 4:59.6 | 3,000m | 2:29.8 | 104 | 658 | 27 |
| 4:58.8 | 4,000m | 2:29.4 | 105 | 661 | 27 |
| 5:12.4 | 5,000m | 2:36.2 | 92 | 616 | 25 |
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Workout Graph
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