Debbie Harrison 5000m row
5,000m
Meters
28:07.1
Time
2:48.7
Pace
258
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 644 |
| Drag Factor | 111 |
August 24, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:07.1 | 5,000m | 2:48.7 | 73 | 550 | 22 |
| 6:02.8 | 1,000m | 3:01.4 | 59 | 501 | 22 |
| 5:21.1 | 2,000m | 2:40.5 | 85 | 591 | 24 |
| 5:20.6 | 3,000m | 2:40.3 | 85 | 592 | 25 |
| 5:17.3 | 4,000m | 2:38.6 | 88 | 601 | 25 |
| 6:05.3 | 5,000m | 3:02.6 | 57 | 497 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.