Debbie Harrison 10000m row
10,000m
Meters
55:57.6
Time
2:47.8
Pace
517
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 1331 |
| Drag Factor | 111 |
November 01, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:57.6 | 10,000m | 2:47.8 | 74 | 554 | 23 |
| 11:10.0 | 2,000m | 2:47.5 | 74 | 556 | 23 |
| 11:01.9 | 4,000m | 2:45.4 | 77 | 565 | 24 |
| 10:55.9 | 6,000m | 2:43.9 | 79 | 573 | 25 |
| 10:46.7 | 8,000m | 2:41.6 | 83 | 585 | 26 |
| 12:03.1 | 10,000m | 3:00.7 | 59 | 503 | 22 |
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Workout Graph
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