Debbie Harrison 10000m row
10,000m
Meters
53:02.0
Time
2:39.1
Pace
528
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 599 |
Stroke Rate | 23 |
Stroke Count | 1280 |
Drag Factor | 112 |
November 03, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
53:02.0 | 10,000m | 2:39.1 | 87 | 599 | 23 |
11:01.6 | 2,000m | 2:45.4 | 77 | 566 | 23 |
10:18.9 | 4,000m | 2:34.7 | 94 | 625 | 24 |
10:19.1 | 6,000m | 2:34.7 | 94 | 624 | 25 |
10:16.5 | 8,000m | 2:34.1 | 96 | 629 | 26 |
11:05.9 | 10,000m | 2:46.4 | 76 | 561 | 22 |
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Workout Graph
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