Debbie Harrison 5000m row
5,000
Meters
27:16.6
Time
2:43.6
Pace
260
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 684 |
| Drag Factor | 113 |
November 04, 2024 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:16.6 | 5,000 | 2:43.6 | 80 | 571 | 260 | 25 |
| 5:42.1 | 1,000 | 2:51.0 | 70 | 536 | 51 | 25 |
| 5:16.9 | 2,000 | 2:38.4 | 88 | 602 | 53 | 27 |
| 5:06.9 | 3,000 | 2:33.4 | 97 | 621 | 53 | 26 |
| 5:08.3 | 4,000 | 2:34.1 | 96 | 618 | 53 | 25 |
| 6:02.5 | 5,000 | 3:01.2 | 59 | 496 | 50 | 23 |
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Workout Graph
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