Debbie Harrison 10000m row
10,000m
Meters
1:06:11.0
Time
3:18.5
Pace
514
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 18 |
| Stroke Count | 1265 |
| Drag Factor | 111 |
November 12, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:11.0 | 10,000m | 3:18.5 | 45 | 453 | 18 |
| 11:41.5 | 2,000m | 2:55.3 | 65 | 523 | 21 |
| 17:45.3 | 4,000m | 4:26.3 | 19 | 363 | 14 |
| 10:59.6 | 6,000m | 2:44.9 | 78 | 568 | 23 |
| 10:47.9 | 8,000m | 2:41.9 | 82 | 583 | 22 |
| 14:56.7 | 10,000m | 3:44.1 | 31 | 406 | 18 |
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Workout Graph
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