Debbie Harrison 5000m row
5,000m
Meters
27:50.7
Time
2:47.0
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 740 |
| Drag Factor | 110 |
November 15, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:50.7 | 5,000m | 2:47.0 | 75 | 558 | 26 |
| 5:50.7 | 1,000m | 2:55.3 | 65 | 523 | 25 |
| 5:31.0 | 2,000m | 2:45.5 | 77 | 565 | 27 |
| 5:21.6 | 3,000m | 2:40.8 | 84 | 589 | 27 |
| 5:21.4 | 4,000m | 2:40.7 | 84 | 590 | 28 |
| 5:45.9 | 5,000m | 2:52.9 | 68 | 532 | 26 |
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Workout Graph
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