Debbie Harrison 10:00 row

2,025m

Meters

10:00.0

Time

2:28.1

Pace

109

Calories

Average Watts108
Calories Per Hour670
Stroke Rate25
Stroke Count249
Drag Factor115

December 07, 2024 08:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,025m 2:28.1 108 670 25
2:00.0 403m 2:28.8 106 664 24
4:00.0 412m 2:25.6 113 690 26
6:00.0 411m 2:25.9 112 687 25
8:00.0 414m 2:24.9 115 695 25
10:00.0 386m 2:35.4 93 620 25

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Workout Graph

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