Debbie Harrison 10:00 row
1,990m
Meters
10:00.0
Time
2:30.7
Pace
107
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 114 |
December 07, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,990m | 2:30.7 | 102 | 651 | 25 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 24 |
| 4:00.0 | 394m | 2:32.2 | 99 | 641 | 24 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 25 |
| 8:00.0 | 394m | 2:32.2 | 99 | 641 | 25 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 27 |
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Workout Graph
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