Debbie Harrison 10:00 row
1,701m
Meters
10:00.0
Time
2:56.3
Pace
84
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 87 |
December 08, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,701m | 2:56.3 | 64 | 519 | 24 |
| 2:00.0 | 285m | 3:30.5 | 38 | 429 | 25 |
| 4:00.0 | 347m | 2:52.9 | 68 | 533 | 25 |
| 6:00.0 | 350m | 2:51.4 | 69 | 539 | 25 |
| 8:00.0 | 357m | 2:48.0 | 74 | 553 | 24 |
| 10:00.0 | 363m | 2:45.2 | 78 | 566 | 25 |
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Workout Graph
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