Debbie Harrison 10:00 row

1,653m

Meters

10:00.0

Time

3:01.4

Pace

81

Calories

Average Watts59
Calories Per Hour501
Stroke Rate24
Stroke Count248
Drag Factor111

December 09, 2024 15:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,653m 3:01.4 59 501 24
2:00.0 292m 3:25.4 40 438 24
4:00.0 325m 3:04.6 56 491 24
6:00.0 331m 3:01.2 59 502 25
8:00.0 342m 2:55.4 65 523 25
10:00.0 364m 2:44.8 78 568 25

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Workout Graph

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