Debbie Harrison v11:00/2:00r...1 row
2,098m
Meters
11:00.0
Time
2:37.2
Pace
111
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,110m |
| Overall Time | 13:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 264 |
| Drag Factor | 109 |
December 10, 2024 11:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,098m | 2:37.2 | 90 | 609 | 24 | |
| 11:00.0 | 2,097m | 2:37.3 | 90 | 609 | 24 | |
| r: 2:00 | 12m | |||||
| r12m |
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Workout Graph
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