Debbie Harrison 6:59 row
1,000
Meters
6:59.6
Time
3:29.8
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 109 |
January 04, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.6 | 1,000 | 3:29.8 | 38 | 430 | 19 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 19 |
| 6:59.6 | 280 | 3:33.5 | 36 | 423 | 20 |
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Workout Graph
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