Debbie Harrison 10:00 row
1,807
Meters
10:00.0
Time
2:46.0
Pace
91
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 110 |
January 05, 2025 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,807 | 2:46.0 | 76 | 563 | 20 |
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 21 |
| 4:00.0 | 360 | 2:46.6 | 76 | 560 | 20 |
| 6:00.0 | 363 | 2:45.2 | 78 | 566 | 20 |
| 8:00.0 | 361 | 2:46.2 | 76 | 562 | 21 |
| 10:00.0 | 369 | 2:42.6 | 81 | 580 | 21 |
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Workout Graph
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