Debbie Harrison 15000m row
15,000
Meters
1:20:58.4
Time
2:41.9
Pace
785
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 1965 |
| Drag Factor | 110 |
January 27, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:58.4 | 15,000 | 2:41.9 | 82 | 581 | 785 | 23 |
| 16:30.1 | 3,000 | 2:45.0 | 78 | 567 | 156 | 23 |
| 16:08.0 | 6,000 | 2:41.3 | 83 | 583 | 157 | 25 |
| 15:54.1 | 9,000 | 2:39.0 | 87 | 596 | 158 | 25 |
| 15:52.2 | 12,000 | 2:38.7 | 88 | 601 | 159 | 25 |
| 16:33.9 | 15,000 | 2:45.6 | 77 | 561 | 155 | 22 |
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Workout Graph
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