Ian Brown 29:52 BikeErg
13,347
Meters
29:52.2
Time
2:14.2
Pace
396
Calories
95
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 59 |
| Power/kg | 1.47 |
| Drag Factor | 145 |
March 26, 2025 12:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 29:52.2 | 13,347 | 2:14.2 | 145 | 797 | 396 | 59 | 95 |
| 5:00.0 | 2,045 | 2:26.6 | 111 | 681 | 56 | 54 | 79 |
| 10:00.0 | 2,435 | 2:03.2 | 187 | 944 | 78 | 65 | 110 |
| 15:00.0 | 2,296 | 2:10.6 | 157 | 839 | 69 | 61 | 93 |
| 20:00.0 | 2,273 | 2:11.9 | 152 | 823 | 68 | 60 | 95 |
| 25:00.0 | 2,080 | 2:24.2 | 117 | 701 | 58 | 55 | 101 |
| 29:52.2 | 2,218 | 2:11.7 | 153 | 826 | 67 | 61 | 96 |