Ian Brown 2354m row
2,354
Meters
10:58.4
Time
2:19.8
Pace
137
Calories
114
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 311 |
| Drag Factor | 142 |
August 26, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:58.4 | 2,354 | 2:19.8 | 128 | 740 | 137 | 28 | 114 |
| 2:22.4 | 500 | 2:22.4 | 121 | 717 | 29 | 29 | 107 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 762 | 29 | 28 | 115 |
| 2:18.9 | 1,500 | 2:18.9 | 131 | 749 | 29 | 29 | 114 |
| 2:21.6 | 2,000 | 2:21.6 | 123 | 724 | 29 | 28 | 116 |
| 1:37.9 | 2,354 | 2:18.2 | 132 | 755 | 21 | 28 | 118 |
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Workout Graph
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