Ian Brown 8221m row
8,221
Meters
57:35.1
Time
3:30.1
Pace
453
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 20 |
| Stroke Count | 1158 |
| Drag Factor | 136 |
December 05, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:35.1 | 8,221 | 3:30.1 | 38 | 429 | 20 |
| 57:23.5 | 8,221 | 3:29.4 | 38 | 431 | 20 |
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Workout Graph
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