Ian Brown 49:59 row

10,019

Meters

49:59.9

Time

2:29.7

Pace

556

Calories

122

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate28
Stroke Count1402
Drag Factor136

December 06, 2025 10:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:59.9 10,019 2:29.7 104 658 28 122
5:00.0 994 2:30.9 102 650 28 116
10:00.0 1,019 2:27.2 110 677 28 121
15:00.0 1,029 2:25.7 113 688 29 126
20:00.0 1,012 2:28.2 107 669 28 126
25:00.0 1,019 2:27.2 110 677 28 131
30:00.0 955 2:37.0 90 610 28 119
35:00.0 992 2:31.2 101 648 28 118
40:00.0 1,004 2:29.4 105 661 28 124
45:00.0 1,007 2:28.9 106 664 28 126
49:59.9 987 2:31.9 100 643 28 120

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Workout Graph

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