Ian Brown 10000m row
10,000
Meters
53:22.0
Time
2:40.1
Pace
553
Calories
110
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 1405 |
| Drag Factor | 136 |
December 07, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:22.0 | 10,000 | 2:40.1 | 85 | 593 | 26 | 110 |
| 9:47.1 | 2,000 | 2:26.7 | 111 | 680 | 29 | 110 |
| 10:04.5 | 4,000 | 2:31.1 | 101 | 648 | 28 | 106 |
| 11:26.8 | 6,000 | 2:51.7 | 69 | 537 | 25 | 114 |
| 12:06.3 | 8,000 | 3:01.5 | 58 | 501 | 23 | 109 |
| 9:57.2 | 10,000 | 2:29.3 | 105 | 661 | 28 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.