Ian Brown 24:47 row

5,019

Meters

24:47.8

Time

2:28.2

Pace

280

Calories

115

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate27
Stroke Count695
Drag Factor137

December 08, 2025 14:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:47.8 5,019 2:28.2 107 669 27 115
5:00.0 990 2:31.5 101 646 28 105
10:00.0 1,002 2:29.7 104 659 28 110
15:00.0 1,026 2:26.1 112 685 28 119
20:00.0 1,007 2:28.9 106 664 28 119
24:47.8 994 2:24.7 115 697 28 126

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Workout Graph

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