Ian Brown 50:00 row
10,026
Meters
50:00.9
Time
2:29.6
Pace
559
Calories
99
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 1369 |
| Drag Factor | 139 |
December 14, 2025 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.9 | 10,026 | 2:29.6 | 104 | 659 | 559 | 27 | 99 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 29 | 102 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 58 | 28 | 68 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 28 | 108 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 55 | 26 | 87 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 56 | 27 | 100 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 56 | 27 | 90 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 28 | 114 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 57 | 28 | 120 |
| 45:00.0 | 979 | 2:33.2 | 97 | 634 | 55 | 27 | 95 |
| 50:00.9 | 988 | 2:32.2 | 99 | 641 | 55 | 27 | 114 |
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Workout Graph
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