Ian Brown 50:00 row

10,026

Meters

50:00.9

Time

2:29.6

Pace

559

Calories

99

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate27
Stroke Count1369
Drag Factor139

December 14, 2025 15:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.9 10,026 2:29.6 104 659 27 99
5:00.0 1,008 2:28.8 106 665 29 102
10:00.0 1,020 2:27.0 110 678 28 68
15:00.0 1,024 2:26.4 111 683 28 108
20:00.0 990 2:31.5 101 646 26 87
25:00.0 1,000 2:30.0 104 656 27 100
30:00.0 996 2:30.6 102 652 27 90
35:00.0 1,006 2:29.1 106 663 28 114
40:00.0 1,016 2:27.6 109 674 28 120
45:00.0 979 2:33.2 97 634 27 95
50:00.9 988 2:32.2 99 641 27 114

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Workout Graph

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