Ian Brown 49:01 row
10,029
Meters
49:01.7
Time
2:26.6
Pace
569
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 1361 |
| Drag Factor | 136 |
December 15, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:01.7 | 10,029 | 2:26.6 | 111 | 681 | 569 | 27 | 112 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 56 | 28 | 94 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 57 | 27 | 101 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 28 | 106 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 59 | 28 | 112 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 61 | 29 | 119 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 60 | 28 | 111 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 58 | 28 | 114 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 60 | 29 | 129 |
| 45:00.0 | 907 | 2:45.3 | 77 | 566 | 50 | 24 | 114 |
| 49:01.7 | 835 | 2:24.7 | 115 | 697 | 49 | 28 | 125 |
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Workout Graph
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