Ian Brown 49:01 row

10,029

Meters

49:01.7

Time

2:26.6

Pace

569

Calories

112

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate27
Stroke Count1361
Drag Factor136

December 15, 2025 17:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:01.7 10,029 2:26.6 111 681 27 112
5:00.0 1,006 2:29.1 106 663 28 94
10:00.0 1,011 2:28.3 107 668 27 101
15:00.0 1,040 2:24.2 117 701 28 106
20:00.0 1,039 2:24.3 116 700 28 112
25:00.0 1,059 2:21.6 123 723 29 119
30:00.0 1,053 2:22.4 121 716 28 111
35:00.0 1,030 2:25.6 113 690 28 114
40:00.0 1,050 2:22.8 120 713 29 129
45:00.0 907 2:45.3 77 566 24 114
49:01.7 835 2:24.7 115 697 28 125

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Workout Graph

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