Ian Brown 4:30 row
882
Meters
4:30.1
Time
2:33.1
Pace
48
Calories
93
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 150 |
December 16, 2025 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 882 | 2:33.1 | 97 | 635 | 27 | 93 |
| 4:30.1 | 882 | 2:33.1 | 97 | 635 | 27 | 93 |
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Workout Graph
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