Ian Brown 15:01 row
3,013
Meters
15:01.8
Time
2:29.6
Pace
166
Calories
101
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 421 |
| Drag Factor | 150 |
December 16, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.8 | 3,013 | 2:29.6 | 104 | 659 | 27 | 101 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 28 | 97 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 28 | 98 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 27 | 104 |
| 15:01.8 | 2 | 7:30.0 | 4 | 313 | 0 | 105 |
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Workout Graph
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