Ian Brown 7:17 row
1,485
Meters
7:17.9
Time
2:27.4
Pace
83
Calories
108
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 200 |
| Drag Factor | 146 |
December 18, 2025 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:17.9 | 1,485 | 2:27.4 | 109 | 675 | 83 | 27 | 108 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 56 | 27 | 105 |
| 7:17.9 | 478 | 2:24.2 | 117 | 701 | 27 | 27 | 111 |
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Workout Graph
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