Ian Brown 4:44 row
1,015
Meters
4:44.1
Time
2:19.9
Pace
58
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 137 |
| Drag Factor | 117 |
January 24, 2026 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.1 | 1,015 | 2:19.9 | 128 | 739 | 58 | 29 | 134 |
| 4:44.1 | 1,015 | 2:19.9 | 128 | 739 | 58 | 29 | 134 |