Ian Brown v2:00/1:00r...6 SkiErg
2,544
Meters
12:00.0
Time
2:21.5
Pace
142
Calories
133
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,632 |
| Overall Time | 18:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 350 |
| Drag Factor | 91 |
February 20, 2026 13:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,544 | 2:21.5 | 124 | 725 | 29 | 133 | |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 29 | 123 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 30 | 131 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 29 | 134 | |
| r: 1:00 | 12 | ||||||
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 29 | 138 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 30 | 136 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 29 | 138 | |
| r: 1:00 | 11 | ||||||
| r88 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.