Ian Brown 5:24 row
957m
Meters
5:24.1
Time
2:49.3
Pace
49
Calories
106
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 162 |
| Drag Factor | 115 |
February 18, 2017 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.1 | 957m | 2:49.3 | 72 | 548 | 28 | 106 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 31 | 79 |
| 5:24.1 | 76m | 2:38.5 | 88 | 602 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.