Ian Brown 24:02 row
5,031m
Meters
24:02.3
Time
2:23.3
Pace
282
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 33 |
| Stroke Count | 805 |
| Drag Factor | 168 |
March 01, 2017 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.3 | 5,031m | 2:23.3 | 119 | 708 | 33 | 137 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 34 | 107 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 34 | 168 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 33 | 120 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 33 | 122 |
| 24:02.3 | 866m | 2:19.8 | 128 | 739 | 33 | 172 |
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Workout Graph
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