Ian Brown 23:28 row
5,022m
Meters
23:28.8
Time
2:20.2
Pace
287
Calories
161
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 33 |
| Stroke Count | 795 |
| Drag Factor | 110 |
February 28, 2017 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.8 | 5,022m | 2:20.2 | 127 | 736 | 33 | 161 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 34 | 164 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 34 | 168 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 34 | 137 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 34 | 155 |
| 23:28.8 | 758m | 2:17.7 | 134 | 761 | 33 | 184 |
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Workout Graph
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