Ian Brown 23:52 row
5,014m
Meters
23:52.0
Time
2:22.8
Pace
284
Calories
98
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 33 |
| Stroke Count | 803 |
| Drag Factor | 114 |
March 02, 2017 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.0 | 5,014m | 2:22.8 | 120 | 713 | 33 | 98 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 32 | 34 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 33 | 96 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 34 | 113 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 35 | 120 |
| 23:52.0 | 854m | 2:15.8 | 140 | 780 | 34 | 127 |
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Workout Graph
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